The Keg Steakhouse, Sirloin Oscar, served with Vegetable Garnish

The Keg Steakhouse, Sirloin Oscar, served with Vegetable Garnish


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Phosphorus, Calcium, Vitamin A, Selenium, Zinc and Vitamin B12.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (62% of DV/100g). Relatively high in saturated fat (24% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 serving (227g)

937.8 calories / 612.9 from fat


 
Carbohydrates
13 g
 
Proteins
70.1 g
 
Fat
68.1 g
 
Saturated Fat
10.8 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.1 cal/g)
Nutrition Density
High Density
(11.7 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Phosphorus

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Keg Steakhouse, Sirloin Oscar, served with Vegetable Garnish

Serving Size: serving (227g)

* Amount Per Serving
Calories 937.8 cal
Calories from Fat 612.9 cal
% Daily Value
Total Fat 68.1 g 104.7%
Saturated Fat 10.8 g 🔒%
Cholesterol 243.2 mg 🔒%
Sodium 1131 mg 🔒%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 70.1 g 140.1%
 
Vitamins
Vitamin A 2619.2 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 1.6 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 1.1 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 6.6 mcg 🔒%
 
Minerals
Calcium (Ca) 1677.3 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0 mg 🔒%
Magnesium (Mg) 49.9 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 367.7 mg 🔒%
Phosphorus (P) 1688.9 mg 🔒%
Selenium (Se) 32.9 mcg 🔒%
Zinc (Zn) 6.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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