How much saturated fat in Tim Hortons, Fruit Explosion Muffin, With Ca Prop (Includes Sourdough)?

g. of saturated fat (%DV) per muffin (122 g.)

Tim Hortons, Fruit Explosion Muffin, With Ca Prop (Includes Sourdough) Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (11.6%/cal) - a good source of Iron, Vitamin K, Selenium, Phosphorus and Vitamin B6. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Tim Hortons, Fruit Explosion Muffin, With Ca Prop (Includes Sourdough)

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (11.6%/cal) - a good source of Iron, Vitamin K, Selenium, Phosphorus and Vitamin B6.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories in 1 muffin (122g)

350 calories / 99 from fat

Carbohydrates

57 g

Proteins

5 g

Fat

11 g

Saturated Fat

2 g

Calories

Nutrition

Risky Content

Medium Density

(2.9 cal/g)

High Density

(11.6 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 117 min

Jog 47 min

Cleaning 88 min

Child Care 140 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Plays a key role in providing strength to the immune system; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		350 cal
Calories from Fat		99 cal
			% Daily Value
Total Fat		11 g	16.9%
	Saturated Fat	2 g	🔒%
Cholesterol		35 mg	🔒%
Sodium		460 mg	🔒%
Total Carbohydrate		57 g	19%
	Dietary Fiber	2 g	8%
	Sugars (Added)	17.1 g	🔒%
Protein		5 g	10%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	4 mg	🔒%
	Vitamin D	0.2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	27.5 mcg	🔒%

Minerals
	Calcium (Ca)	4 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	15 mg	🔒%
	Magnesium (Mg)	18.3 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	192.8 mg	🔒%
	Phosphorus (P)	164.7 mg	🔒%
	Selenium (Se)	14 mcg	🔒%
	Zinc (Zn)	0.5 mg	🔒%