How many calories in Toblerone, Toblerone Regular, Milk?

257.9 calories per oz (50 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).

How many carbs in Toblerone, Toblerone Regular, Milk?

31.7 g. of carbs (10.6%DV) per oz (50 g.)

How much protein in Toblerone, Toblerone Regular, Milk?

3 g. of protein (6%DV) per oz (50 g.)

How much fiber in Toblerone, Toblerone Regular, Milk?

1 g. of fiber (4%DV) per oz (50 g.)

How much saturated fat in Toblerone, Toblerone Regular, Milk?

g. of saturated fat (%DV) per oz (50 g.)

How much fat in Toblerone, Toblerone Regular, Milk?

12.9 g. fat (19.8%DV) per oz (50 g.)

How much sodium in Toblerone, Toblerone Regular, Milk?

24.8 g. sodium (🔒%DV) per oz (50 g.)

Toblerone, Toblerone Regular, Milk Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz). Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Phosphorus, Vitamin B6, Calcium, Potassium and Iron. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz). Good source of proteins (12% of DV/100g). Relatively high in carbs (21% of DV/100g). Relatively high in saturated fat (79% of DV/100g).

Is there sugar in Toblerone, Toblerone Regular, Milk?

23 grams of sugar per oz (50 g.)

How much sugar in Toblerone, Toblerone Regular, Milk?

23 grams of sugar per oz (50 g.)

Toblerone, Toblerone Regular, Milk

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Phosphorus, Vitamin B6, Calcium, Potassium and Iron.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
Good source of proteins (12% of DV/100g). Relatively high in carbs (21% of DV/100g). Relatively high in saturated fat (79% of DV/100g).

Calories in 1 oz (50g)

257.9 calories / 116.1 from fat

Carbohydrates

31.7 g

Proteins

3 g

Fat

12.9 g

Saturated Fat

7.9 g

Calories

Nutrition

Risky Content

High Density

(5.2 cal/g)

Medium Density

(4.8 %/cal)

Very High Density

(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 86 min

Jog 34 min

Cleaning 64 min

Child Care 103 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		257.9 cal
Calories from Fat		116.1 cal
			% Daily Value
Total Fat		12.9 g	19.8%
	Saturated Fat	7.9 g	🔒%
Cholesterol		9.9 mg	🔒%
Sodium		24.8 mg	🔒%
Total Carbohydrate		31.7 g	10.6%
	Dietary Fiber	1 g	4%
	Sugars (Added)	23 g	🔒%
Protein		3 g	6%

Vitamins
	Vitamin A	125 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	1.5 mg	🔒%
	Vitamin D	0.9 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1.7 mcg	🔒%

Minerals
	Calcium (Ca)	59.5 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.9 mg	🔒%
	Magnesium (Mg)	13 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	175.5 mg	🔒%
	Phosphorus (P)	120 mg	🔒%
	Selenium (Se)	2.1 mcg	🔒%
	Zinc (Zn)	0.4 mg	🔒%