Top Shelf Breast of Chicken Acapulco

Top Shelf Breast of Chicken Acapulco


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Selenium, Vitamin C and Phosphorus.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (24% of DV/100g).

Calories in 1 meal (10 oz) (284g)

380.6 calories / 91.8 from fat


 
Carbohydrates
35.9 g
 
Proteins
33.9 g
 
Fat
10.2 g
 
Saturated Fat
4.9 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.3 cal/g)
Nutrition Density
High Density
(11.8 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Top Shelf Breast of Chicken Acapulco

Serving Size: meal (10 oz) (284g)

* Amount Per Serving
Calories 380.6 cal
Calories from Fat 91.8 cal
% Daily Value
Total Fat 10.2 g 15.6%
Saturated Fat 4.9 g 🔒%
Cholesterol 93.7 mg 🔒%
Sodium 1272.3 mg 🔒%
Total Carbohydrate 35.9 g 12%
Dietary Fiber 0.9 g 3.4%
Sugars (Added) 0 g 🔒%
Protein 33.9 g 67.7%
 
Vitamins
Vitamin A 284 IU 🔒%
Vitamin B6 0.5 mg 🔒%
Vitamin B12 0.4 mcg 🔒%
Vitamin C 19.9 mg 🔒%
Vitamin D 0.9 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 2.8 mcg 🔒%
 
Minerals
Calcium (Ca) 150.5 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 2.5 mg 🔒%
Magnesium (Mg) 45.4 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 318.1 mg 🔒%
Phosphorus (P) 301 mg 🔒%
Selenium (Se) 32.9 mcg 🔒%
Zinc (Zn) 1.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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