Trader Joe's, Beef Tenderloin Stir Fry with Vegetables, Individual filet mignon

Trader Joe's, Beef Tenderloin Stir Fry with Vegetables, Individual filet mignon


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (15.6%/cal) - a good source of Zinc, Vitamin K, Selenium, Phosphorus and Vitamin B12.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 serving (227g)

340 calories / 126 from fat


 
Carbohydrates
26 g
 
Proteins
28 g
 
Fat
14 g
 
Saturated Fat
5 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.5 cal/g)
Nutrition Density
High Density
(15.6 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trader Joe's, Beef Tenderloin Stir Fry with Vegetables, Individual filet mignon

Serving Size: serving (227g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 5 g 🔒%
Cholesterol 60 mg 🔒%
Sodium 1260 mg 🔒%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 28 g 56%
 
Vitamins
Vitamin A 799.9 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 1.4 mcg 🔒%
Vitamin C 12 mg 🔒%
Vitamin D 0.7 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 31.6 mcg 🔒%
 
Minerals
Calcium (Ca) 40 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 2.2 mg 🔒%
Magnesium (Mg) 38.6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 363.2 mg 🔒%
Phosphorus (P) 292.8 mg 🔒%
Selenium (Se) 22.9 mcg 🔒%
Zinc (Zn) 6.5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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