How many calories in Trader Joe's, Teriyaki Beef, Japanese/Meals?

350 calories per serving (112 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Trader Joe's, Teriyaki Beef, Japanese/Meals?

4 g. of carbs (1.3%DV) per serving (112 g.)

How much protein in Trader Joe's, Teriyaki Beef, Japanese/Meals?

27.2 g. of protein (54.4%DV) per serving (112 g.)

How much fiber in Trader Joe's, Teriyaki Beef, Japanese/Meals?

0 g. of fiber (0%DV) per serving (112 g.)

How much saturated fat in Trader Joe's, Teriyaki Beef, Japanese/Meals?

g. of saturated fat (%DV) per serving (112 g.)

How much fat in Trader Joe's, Teriyaki Beef, Japanese/Meals?

25 g. fat (38.5%DV) per serving (112 g.)

How much sodium in Trader Joe's, Teriyaki Beef, Japanese/Meals?

1183.1 g. sodium (🔒%DV) per serving (112 g.)

Trader Joe's, Teriyaki Beef, Japanese/Meals Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (14%/cal) - a good source of Calcium, Phosphorus, Vitamin A, Selenium, Vitamin B12, Zinc and Potassium. Contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz). Good source of proteins (49% of DV/100g). Relatively high in saturated fat (79% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Trader Joe's, Teriyaki Beef, Japanese/Meals?

0 grams of sugar per serving (112 g.)

How much sugar in Trader Joe's, Teriyaki Beef, Japanese/Meals?

0 grams of sugar per serving (112 g.)

Trader Joe's, Teriyaki Beef, Japanese/Meals

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (14%/cal) - a good source of Calcium, Phosphorus, Vitamin A, Selenium, Vitamin B12, Zinc and Potassium.
Contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
Good source of proteins (49% of DV/100g). Relatively high in saturated fat (79% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 serving (112g)

350 calories / 225 from fat

Carbohydrates

4 g

Proteins

27.2 g

Fat

25 g

Saturated Fat

17.7 g

Calories

Nutrition

Risky Content

High Density

(3.1 cal/g)

High Density

(14 %/cal)

Very High Density

(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 117 min

Jog 47 min

Cleaning 88 min

Child Care 140 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		350 cal
Calories from Fat		225 cal
			% Daily Value
Total Fat		25 g	38.5%
	Saturated Fat	17.7 g	🔒%
Cholesterol		78.8 mg	🔒%
Sodium		1183.1 mg	🔒%
Total Carbohydrate		4 g	1.3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		27.2 g	54.4%

Vitamins
	Vitamin A	1577.5 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	1.4 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	13.4 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	2.5 mcg	🔒%

Minerals
	Calcium (Ca)	591.6 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	33.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	406.6 mg	🔒%
	Phosphorus (P)	448 mg	🔒%
	Selenium (Se)	18.1 mcg	🔒%
	Zinc (Zn)	3.4 mg	🔒%