TruMoo, Milk, Nonfat, Fluid, Without Added Vitamin A (Fat Free Or Skim)

TruMoo, Milk, Nonfat, Fluid, Without Added Vitamin A (Fat Free Or Skim)


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (34.1%/cal) - a good source of Vitamin D, Calcium and Phosphorus.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories in 1 cup (245g)

85.8 calories / 3.6 from fat


 
Carbohydrates
11.9 g
 
Proteins
8.4 g
 
Fat
0.4 g
 
Saturated Fat
0.3 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(0.4 cal/g)
Nutrition Density
High Density
(34.1 %/cal)
High Risk Components Density
Medium Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

TruMoo, Milk, Nonfat, Fluid, Without Added Vitamin A (Fat Free Or Skim)

Serving Size: cup (245g)

* Amount Per Serving
Calories 85.8 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.7%
Saturated Fat 0.3 g 🔒%
Cholesterol 4.9 mg 🔒%
Sodium 127.4 mg 🔒%
Total Carbohydrate 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 8.4 g 16.7%
 
Vitamins
Vitamin A 17.2 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.9 mcg 🔒%
Vitamin C 2.5 mg 🔒%
Vitamin D 127.4 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.2 mcg 🔒%
 
Minerals
Calcium (Ca) 301.4 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.1 mg 🔒%
Magnesium (Mg) 27 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 406.7 mg 🔒%
Phosphorus (P) 247.5 mg 🔒%
Selenium (Se) 5.1 mcg 🔒%
Zinc (Zn) 1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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