How many calories in Una Mas, and Una Mas Taco, chicken?

338 calories per grams (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Una Mas, and Una Mas Taco, chicken?

37 g. of carbs (12.3%DV) per grams (100 g.)

How much protein in Una Mas, and Una Mas Taco, chicken?

19 g. of protein (38%DV) per grams (100 g.)

How much fiber in Una Mas, and Una Mas Taco, chicken?

0.7 g. of fiber (2.8%DV) per grams (100 g.)

How much saturated fat in Una Mas, and Una Mas Taco, chicken?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Una Mas, and Una Mas Taco, chicken?

13 g. fat (20%DV) per grams (100 g.)

How much sodium in Una Mas, and Una Mas Taco, chicken?

1268 g. sodium (🔒%DV) per grams (100 g.)

Una Mas, and Una Mas Taco, chicken Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (9.3%/cal) - a good source of Phosphorus, Selenium, Manganese, Calcium and Iron. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (38% of DV/100g). Relatively high in saturated fat (50% of DV/100g).

Is there sugar in Una Mas, and Una Mas Taco, chicken?

0 grams of sugar per grams (100 g.)

How much sugar in Una Mas, and Una Mas Taco, chicken?

0 grams of sugar per grams (100 g.)

Una Mas, and Una Mas Taco, chicken

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (9.3%/cal) - a good source of Phosphorus, Selenium, Manganese, Calcium and Iron.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (38% of DV/100g). Relatively high in saturated fat (50% of DV/100g).

Calories in 1 grams (100g)

338 calories / 117 from fat

Carbohydrates

37 g

Proteins

19 g

Fat

13 g

Saturated Fat

10.1 g

Calories

Nutrition

Risky Content

High Density

(3.4 cal/g)

High Density

(9.3 %/cal)

High Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 113 min

Jog 45 min

Cleaning 85 min

Child Care 135 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		338 cal
Calories from Fat		117 cal
			% Daily Value
Total Fat		13 g	20%
	Saturated Fat	10.1 g	🔒%
Cholesterol		22 mg	🔒%
Sodium		1268 mg	🔒%
Total Carbohydrate		37 g	12.3%
	Dietary Fiber	0.7 g	2.8%
	Sugars (Added)	0 g	🔒%
Protein		19 g	38%

Vitamins
	Vitamin A	118 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0.1 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	5.7 mcg	🔒%

Minerals
	Calcium (Ca)	142 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	2.4 mg	🔒%
	Magnesium (Mg)	20 mg	🔒%
	Manganese (Mn)	0.3 mg	🔒%
	Potassium (K)	174 mg	🔒%
	Phosphorus (P)	490 mg	🔒%
	Selenium (Se)	17.1 mcg	🔒%
	Zinc (Zn)	1.5 mg	🔒%