How many calories in Una Mas, and Una Mas Taco, steak?

399 calories per grams (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Una Mas, and Una Mas Taco, steak?

37 g. of carbs (12.3%DV) per grams (100 g.)

How much protein in Una Mas, and Una Mas Taco, steak?

26 g. of protein (52%DV) per grams (100 g.)

How much fiber in Una Mas, and Una Mas Taco, steak?

4 g. of fiber (16%DV) per grams (100 g.)

How much saturated fat in Una Mas, and Una Mas Taco, steak?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Una Mas, and Una Mas Taco, steak?

16 g. fat (24.6%DV) per grams (100 g.)

How much sodium in Una Mas, and Una Mas Taco, steak?

150 g. sodium (🔒%DV) per grams (100 g.)

Una Mas, and Una Mas Taco, steak Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (70.1%/cal) - a good source of Vitamin B12, Vitamin B6, Vitamin E, Vitamin C, Calcium, Phosphorus, Zinc, Manganese, Copper, Selenium, Vitamin A, Iron, Magnesium, Vitamin K and Potassium. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz). Good source of proteins (52% of DV/100g). Good source of fiber (16% of DV/100g).

Is there sugar in Una Mas, and Una Mas Taco, steak?

22 grams of sugar per grams (100 g.)

How much sugar in Una Mas, and Una Mas Taco, steak?

22 grams of sugar per grams (100 g.)

Una Mas, and Una Mas Taco, steak

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (70.1%/cal) - a good source of Vitamin B12, Vitamin B6, Vitamin E, Vitamin C, Calcium, Phosphorus, Zinc, Manganese, Copper, Selenium, Vitamin A, Iron, Magnesium, Vitamin K and Potassium.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
Good source of proteins (52% of DV/100g). Good source of fiber (16% of DV/100g).

Calories in 1 grams (100g)

399 calories / 144 from fat

Carbohydrates

37 g

Proteins

26 g

Fat

16 g

Saturated Fat

4 g

Calories

Nutrition

Risky Content

High Density

(4 cal/g)

High Density

(70.1 %/cal)

High Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 133 min

Jog 53 min

Cleaning 100 min

Child Care 160 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		399 cal
Calories from Fat		144 cal
			% Daily Value
Total Fat		16 g	24.6%
	Saturated Fat	4 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		150 mg	🔒%
Total Carbohydrate		37 g	12.3%
	Dietary Fiber	4 g	16%
	Sugars (Added)	22 g	🔒%
Protein		26 g	52%

Vitamins
	Vitamin A	2500 IU	🔒%
	Vitamin B6	4 mg	🔒%
	Vitamin B12	12 mcg	🔒%
	Vitamin C	108 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	60 mg	🔒%
	Vitamin K	16 mcg	🔒%

Minerals
	Calcium (Ca)	800 mg	🔒%
	Copper (Cu)	1.5 mg	🔒%
	Iron (Fe)	7.2 mg	🔒%
	Magnesium (Mg)	160 mg	🔒%
	Manganese (Mn)	1.5 mg	🔒%
	Potassium (K)	350 mg	🔒%
	Phosphorus (P)	750 mg	🔒%
	Selenium (Se)	45 mcg	🔒%
	Zinc (Zn)	11.3 mg	🔒%