Una Mas, Nachos, no side chips included

Una Mas, Nachos, no side chips included


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.49 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Calcium, Iron, Vitamin A, Vitamin C, Selenium, Phosphorus and Magnesium.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (92% of DV/100g). Good source of fiber (440% of DV/100g). Relatively high in carbs (36% of DV/100g). Relatively high in saturated fat (50% of DV/100g).

Calories in 1 grams (100g)

1389 calories / 774 from fat


 
Carbohydrates
107 g
 
Proteins
46 g
 
Fat
86 g
 
Saturated Fat
10 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(13.9 cal/g)
Nutrition Density
High Density
(14 %/cal)
High Risk Components Density
High Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 463 min
Burn calories with Jogging
Jog 185 min
Burn calories with Cleaning
Cleaning 347 min
Burn calories with Child Care
Child Care 556 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin A

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Calcium

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Una Mas, Nachos, no side chips included

Serving Size: grams (100g)

* Amount Per Serving
Calories 1389 cal
Calories from Fat 774 cal
% Daily Value
Total Fat 86 g 132.3%
Saturated Fat 10 g 🔒%
Cholesterol 199 mg 🔒%
Sodium 50 mg 🔒%
Total Carbohydrate 107 g 35.7%
Dietary Fiber 110 g 440%
Sugars (Added) 0 g 🔒%
Protein 46 g 92%
 
Vitamins
Vitamin A 4800 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.6 mcg 🔒%
Vitamin C 31.2 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.4 mcg 🔒%
 
Minerals
Calcium (Ca) 1800 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 19.8 mg 🔒%
Magnesium (Mg) 43 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 90 mg 🔒%
Phosphorus (P) 282 mg 🔒%
Selenium (Se) 22.3 mcg 🔒%
Zinc (Zn) 0.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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