How many calories in Unif Tung I, Ramen Noodles, Onion Flavor?

208.3 calories per container (43 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).

How many carbs in Unif Tung I, Ramen Noodles, Onion Flavor?

21.2 g. of carbs (7.1%DV) per container (43 g.)

How much protein in Unif Tung I, Ramen Noodles, Onion Flavor?

0 g. of protein (0%DV) per container (43 g.)

How much fiber in Unif Tung I, Ramen Noodles, Onion Flavor?

3 g. of fiber (12.1%DV) per container (43 g.)

How much saturated fat in Unif Tung I, Ramen Noodles, Onion Flavor?

g. of saturated fat (%DV) per container (43 g.)

How much fat in Unif Tung I, Ramen Noodles, Onion Flavor?

12.1 g. fat (18.7%DV) per container (43 g.)

How much sodium in Unif Tung I, Ramen Noodles, Onion Flavor?

851.4 g. sodium (🔒%DV) per container (43 g.)

Unif Tung I, Ramen Noodles, Onion Flavor Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz). Rich in vitamins and minerals (6.3%/cal) - a good source of Manganese, Selenium, Copper, Magnesium, Potassium and Phosphorus. Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz). Good source of fiber (28% of DV/100g). Relatively high in saturated fat (59% of DV/100g).

Is there sugar in Unif Tung I, Ramen Noodles, Onion Flavor?

0 grams of sugar per container (43 g.)

How much sugar in Unif Tung I, Ramen Noodles, Onion Flavor?

0 grams of sugar per container (43 g.)

Unif Tung I, Ramen Noodles, Onion Flavor

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
Rich in vitamins and minerals (6.3%/cal) - a good source of Manganese, Selenium, Copper, Magnesium, Potassium and Phosphorus.
Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
Good source of fiber (28% of DV/100g). Relatively high in saturated fat (59% of DV/100g).

Calories in 1 container (43g)

208.3 calories / 108.9 from fat

Carbohydrates

21.2 g

Proteins

0 g

Fat

12.1 g

Saturated Fat

5.1 g

Calories

Nutrition

Risky Content

High Density

(4.8 cal/g)

High Density

(6.3 %/cal)

Very High Density

(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 69 min

Jog 28 min

Cleaning 52 min

Child Care 83 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		208.3 cal
Calories from Fat		108.9 cal
			% Daily Value
Total Fat		12.1 g	18.7%
	Saturated Fat	5.1 g	🔒%
Cholesterol		13.9 mg	🔒%
Sodium		851.4 mg	🔒%
Total Carbohydrate		21.2 g	7.1%
	Dietary Fiber	3 g	12.1%
	Sugars (Added)	0 g	🔒%
Protein		0 g	0%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	21.9 mg	🔒%
	Manganese (Mn)	0.4 mg	🔒%
	Potassium (K)	155.2 mg	🔒%
	Phosphorus (P)	43 mg	🔒%
	Selenium (Se)	6.9 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%