Unif Tung I, Ramen Noodles, Onion Flavor

Unif Tung I, Ramen Noodles, Onion Flavor


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Manganese, Selenium, Copper, Magnesium, Potassium and Phosphorus.
  • Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of fiber (28% of DV/100g). Relatively high in saturated fat (59% of DV/100g).

Calories in 1 container (43g)

208.3 calories / 108.9 from fat


 
Carbohydrates
21.2 g
 
Proteins
0 g
 
Fat
12.1 g
 
Saturated Fat
5.1 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.8 cal/g)
Nutrition Density
High Density
(6.3 %/cal)
High Risk Components Density
Very High Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 69 min
Burn calories with Jogging
Jog 28 min
Burn calories with Cleaning
Cleaning 52 min
Burn calories with Child Care
Child Care 83 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Rich in Manganese

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Unif Tung I, Ramen Noodles, Onion Flavor

Serving Size: container (43g)

* Amount Per Serving
Calories 208.3 cal
Calories from Fat 108.9 cal
% Daily Value
Total Fat 12.1 g 18.7%
Saturated Fat 5.1 g 🔒%
Cholesterol 13.9 mg 🔒%
Sodium 851.4 mg 🔒%
Total Carbohydrate 21.2 g 7.1%
Dietary Fiber 3 g 12.1%
Sugars (Added) 0 g 🔒%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0 mg 🔒%
Magnesium (Mg) 21.9 mg 🔒%
Manganese (Mn) 0.4 mg 🔒%
Potassium (K) 155.2 mg 🔒%
Phosphorus (P) 43 mg 🔒%
Selenium (Se) 6.9 mcg 🔒%
Zinc (Zn) 0.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW