Vrooman, Chicken and Noodles, Homestyle Bowls

Vrooman, Chicken and Noodles, Homestyle Bowls


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (15.5%/cal) - a good source of Selenium, Vitamin K and Vitamin B12.
  • Contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (34% of DV/100g).

Calories in 1 grams (100g)

188 calories / 27 from fat


 
Carbohydrates
21 g
 
Proteins
17 g
 
Fat
3 g
 
Saturated Fat
0.6 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.9 cal/g)
Nutrition Density
High Density
(15.5 %/cal)
High Risk Components Density
Medium Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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Child Care 75 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vrooman, Chicken and Noodles, Homestyle Bowls

Serving Size: grams (100g)

* Amount Per Serving
Calories 188 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0.6 g 🔒%
Cholesterol 41.2 mg 🔒%
Sodium 335 mg 🔒%
Total Carbohydrate 21 g 7%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 0 g 🔒%
Protein 17 g 34%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 1.3 mcg 🔒%
Vitamin C 2.8 mg 🔒%
Vitamin D 0.6 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 20.3 mcg 🔒%
 
Minerals
Calcium (Ca) 23.5 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.8 mg 🔒%
Magnesium (Mg) 15 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 151 mg 🔒%
Phosphorus (P) 82 mg 🔒%
Selenium (Se) 36.1 mcg 🔒%
Zinc (Zn) 0.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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