Wahoo's Fish Taco, Carne asada, mushroom tacos, Combo Platters

Wahoo's Fish Taco, Carne asada, mushroom tacos, Combo Platters


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.31 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Iron and Vitamin K.
  • Contain a high amount of risky components that may include cholesterol and sodium (0.03%/oz).
  • Good source of proteins (82% of DV/100g). Good source of fiber (84% of DV/100g). Relatively high in carbs (47% of DV/100g).

Calories in 1 grams (100g)

885 calories / 153 from fat


 
Carbohydrates
142 g
 
Proteins
41 g
 
Fat
17 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(8.9 cal/g)
Nutrition Density
Medium Density
(5.8 %/cal)
High Risk Components Density
High Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 354 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin K

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Iron

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wahoo's Fish Taco, Carne asada, mushroom tacos, Combo Platters

Serving Size: grams (100g)

* Amount Per Serving
Calories 885 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 0 g 🔒%
Cholesterol 33 mg 🔒%
Sodium 1975 mg 🔒%
Total Carbohydrate 142 g 47.3%
Dietary Fiber 21 g 84%
Sugars (Added) 0 g 🔒%
Protein 41 g 82%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 24.7 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 25.7 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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