Wegmans Mini Coconut Cake

Wegmans Mini Coconut Cake


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Magnesium, Vitamin B6, Phosphorus and Vitamin A.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Relatively high in saturated fat (76% of DV/100g).

Calories in 1 Serving (92g)

390 calories / 225 from fat


 
Carbohydrates
41 g
 
Proteins
2 g
 
Fat
25 g
 
Saturated Fat
14 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.2 cal/g)
Nutrition Density
Medium Density
(5 %/cal)
High Risk Components Density
Very High Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Mini Coconut Cake

Serving Size: Serving (92g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.5%
Saturated Fat 14 g 🔒%
Cholesterol 40 mg 🔒%
Sodium 220 mg 🔒%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 1 g 4%
Sugars (Added) 23.9 g 🔒%
Protein 2 g 4%
 
Vitamins
Vitamin A 500 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 0.5 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0.1 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 4.6 mcg 🔒%
 
Minerals
Calcium (Ca) 20 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 0.7 mg 🔒%
Magnesium (Mg) 56.1 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 150.9 mg 🔒%
Phosphorus (P) 133.4 mg 🔒%
Selenium (Se) 2.5 mcg 🔒%
Zinc (Zn) 0.9 mg 🔒%

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