Weight Watchers, Pudding, Creme aux Oeufs au Chocolat

Weight Watchers, Pudding, Creme aux Oeufs au Chocolat


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (267.4%/cal) - a good source of Vitamin B12, Copper, Vitamin A, Vitamin C, Vitamin B6, Phosphorus, Selenium, Zinc and Calcium.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories in 1 Pot (100g)

136 calories / 36 from fat


 
Carbohydrates
19 g
 
Proteins
4 g
 
Fat
4 g
 
Saturated Fat
2 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.4 cal/g)
Nutrition Density
High Density
(267.4 %/cal)
High Risk Components Density
Medium Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B12

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Copper

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Weight Watchers, Pudding, Creme aux Oeufs au Chocolat

Serving Size: Pot (100g)

* Amount Per Serving
Calories 136 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 2 g 🔒%
Cholesterol 10 mg 🔒%
Sodium 233 mg 🔒%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 0 g 0%
Sugars (Added) 3 g 🔒%
Protein 4 g 8%
 
Vitamins
Vitamin A 16400 IU 🔒%
Vitamin B6 0.7 mg 🔒%
Vitamin B12 50.7 mcg 🔒%
Vitamin C 25.2 mg 🔒%
Vitamin D 0.7 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 3.4 mcg 🔒%
 
Minerals
Calcium (Ca) 200 mg 🔒%
Copper (Cu) 8.9 mg 🔒%
Iron (Fe) 1.1 mg 🔒%
Magnesium (Mg) 18 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 277 mg 🔒%
Phosphorus (P) 309 mg 🔒%
Selenium (Se) 20.2 mcg 🔒%
Zinc (Zn) 3.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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