Wellshire Farms, Original Salami Pre Cut Chubb, 6 Ct

Wellshire Farms, Original Salami Pre Cut Chubb, 6 Ct


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Selenium, Zinc, Phosphorus, Vitamin B6, Vitamin B12 and Vitamin D.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (43% of DV/100g). Relatively high in saturated fat (45% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 oz (28g)

90 calories / 63 from fat


 
Carbohydrates
0 g
 
Proteins
6 g
 
Fat
7 g
 
Saturated Fat
2.5 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.2 cal/g)
Nutrition Density
High Density
(10.5 %/cal)
High Risk Components Density
High Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wellshire Farms, Original Salami Pre Cut Chubb, 6 Ct

Serving Size: oz (28g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 2.5 g 🔒%
Cholesterol 25 mg 🔒%
Sodium 310 mg 🔒%
Total Carbohydrate 0 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 6 g 12%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.2 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 12.3 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 1 mcg 🔒%
 
Minerals
Calcium (Ca) 20 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.4 mg 🔒%
Magnesium (Mg) 5.9 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 58.2 mg 🔒%
Selenium (Se) 11.1 mcg 🔒%
Zinc (Zn) 0.9 mg 🔒%

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