Wendy's, Son of a Baconater

Wendy's, Son of a Baconater


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Manganese, Copper, Iron, Selenium, Magnesium, Phosphorus, Vitamin B6, Potassium, Zinc and Vitamin C.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (76% of DV/100g). Relatively high in saturated fat (75% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 grams (100g)

670 calories / 333 from fat


 
Carbohydrates
41 g
 
Proteins
38 g
 
Fat
37 g
 
Saturated Fat
15 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(6.7 cal/g)
Nutrition Density
High Density
(10.2 %/cal)
High Risk Components Density
Very High Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 223 min
Burn calories with Jogging
Jog 89 min
Burn calories with Cleaning
Cleaning 168 min
Burn calories with Child Care
Child Care 268 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Manganese

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wendy's, Son of a Baconater

Serving Size: grams (100g)

* Amount Per Serving
Calories 670 cal
Calories from Fat 333 cal
% Daily Value
Total Fat 37 g 56.9%
Saturated Fat 15 g 🔒%
Cholesterol 130 mg 🔒%
Sodium 1670 mg 🔒%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 0 g 0%
Sugars (Added) 1 g 🔒%
Protein 38 g 76%
 
Vitamins
Vitamin A 400 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 6 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.3 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.8 mg 🔒%
Iron (Fe) 6.3 mg 🔒%
Magnesium (Mg) 90 mg 🔒%
Manganese (Mn) 2.7 mg 🔒%
Potassium (K) 470 mg 🔒%
Phosphorus (P) 206 mg 🔒%
Selenium (Se) 18.5 mcg 🔒%
Zinc (Zn) 2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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