How many calories in Wienerschnitzel, Country Breakfast, Knorr Soups?

630 calories per serving (288 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Wienerschnitzel, Country Breakfast, Knorr Soups?

31 g. of carbs (10.3%DV) per serving (288 g.)

How much protein in Wienerschnitzel, Country Breakfast, Knorr Soups?

25 g. of protein (50%DV) per serving (288 g.)

How much fiber in Wienerschnitzel, Country Breakfast, Knorr Soups?

1 g. of fiber (4%DV) per serving (288 g.)

How much saturated fat in Wienerschnitzel, Country Breakfast, Knorr Soups?

g. of saturated fat (%DV) per serving (288 g.)

How much fat in Wienerschnitzel, Country Breakfast, Knorr Soups?

45 g. fat (69.2%DV) per serving (288 g.)

How much sodium in Wienerschnitzel, Country Breakfast, Knorr Soups?

1240 g. sodium (🔒%DV) per serving (288 g.)

Wienerschnitzel, Country Breakfast, Knorr Soups Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (564.5%/cal) - a good source of Copper, Vitamin A, Vitamin C, Vitamin E, Calcium, Vitamin K, Manganese, Selenium, Vitamin D, Magnesium, Vitamin B12, Vitamin B6, Zinc and Phosphorus. Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (17% of DV/100g). Relatively high in saturated fat (24% of DV/100g).

Is there sugar in Wienerschnitzel, Country Breakfast, Knorr Soups?

0 grams of sugar per serving (288 g.)

How much sugar in Wienerschnitzel, Country Breakfast, Knorr Soups?

0 grams of sugar per serving (288 g.)

Wienerschnitzel, Country Breakfast, Knorr Soups

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (564.5%/cal) - a good source of Copper, Vitamin A, Vitamin C, Vitamin E, Calcium, Vitamin K, Manganese, Selenium, Vitamin D, Magnesium, Vitamin B12, Vitamin B6, Zinc and Phosphorus.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (17% of DV/100g). Relatively high in saturated fat (24% of DV/100g).

Calories in 1 serving (288g)

630 calories / 405 from fat

Carbohydrates

31 g

Proteins

25 g

Fat

45 g

Saturated Fat

14 g

Calories

Nutrition

Risky Content

Medium Density

(2.2 cal/g)

High Density

(564.5 %/cal)

High Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 210 min

Jog 84 min

Cleaning 158 min

Child Care 252 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		630 cal
Calories from Fat		405 cal
			% Daily Value
Total Fat		45 g	69.2%
	Saturated Fat	14 g	🔒%
Cholesterol		520 mg	🔒%
Sodium		1240 mg	🔒%
Total Carbohydrate		31 g	10.3%
	Dietary Fiber	1 g	4%
	Sugars (Added)	0 g	🔒%
Protein		25 g	50%

Vitamins
	Vitamin A	53000.1 IU	🔒%
	Vitamin B6	1.2 mg	🔒%
	Vitamin B12	3.5 mcg	🔒%
	Vitamin C	288 mg	🔒%
	Vitamin D	230.4 mcg	🔒%
	Vitamin E	95 mg	🔒%
	Vitamin K	84.7 mcg	🔒%

Minerals
	Calcium (Ca)	1100 mg	🔒%
	Copper (Cu)	304.9 mg	🔒%
	Iron (Fe)	0.5 mg	🔒%
	Magnesium (Mg)	230.4 mg	🔒%
	Manganese (Mn)	1.2 mg	🔒%
	Potassium (K)	849.6 mg	🔒%
	Phosphorus (P)	423.5 mg	🔒%
	Selenium (Se)	40.3 mcg	🔒%
	Zinc (Zn)	6.4 mg	🔒%