Woody's BBQ, Bar B Q Cheese Fries, Starters

Woody's BBQ, Bar B Q Cheese Fries, Starters


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Magnesium, Phosphorus, Iron, Vitamin B6, Copper, Zinc and Potassium.
  • Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (32% of DV/100g). Good source of fiber (24% of DV/100g). Relatively high in carbs (21% of DV/100g). Relatively high in saturated fat (70% of DV/100g).

Calories in 1 grams (100g)

607 calories / 279 from fat


 
Carbohydrates
63 g
 
Proteins
16 g
 
Fat
31 g
 
Saturated Fat
14 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(6.1 cal/g)
Nutrition Density
High Density
(7.6 %/cal)
High Risk Components Density
High Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 202 min
Burn calories with Jogging
Jog 81 min
Burn calories with Cleaning
Cleaning 152 min
Burn calories with Child Care
Child Care 243 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Magnesium

Great source of Magnesium

Helps you sleep better; Helps for the proper digestion proteins, carbohydrates, and fats.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Woody's BBQ, Bar B Q Cheese Fries, Starters

Serving Size: grams (100g)

* Amount Per Serving
Calories 607 cal
Calories from Fat 279 cal
% Daily Value
Total Fat 31 g 47.7%
Saturated Fat 14 g 🔒%
Cholesterol 44 mg 🔒%
Sodium 502 mg 🔒%
Total Carbohydrate 63 g 21%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 🔒%
Protein 16 g 32%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.5 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.6 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.5 mg 🔒%
Iron (Fe) 6.4 mg 🔒%
Magnesium (Mg) 154 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 649 mg 🔒%
Phosphorus (P) 358 mg 🔒%
Selenium (Se) 5.6 mcg 🔒%
Zinc (Zn) 2.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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