YC's Mongolian Grill, Wine, Mulled, Homemade

YC's Mongolian Grill, Wine, Mulled, Homemade


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KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (17.7%/cal) - a good source of Vitamin A, Iron and Calcium.
  • Contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories in 1 Glass (120g)

235.2 calories / 0 from fat


 
Carbohydrates
30 g
 
Proteins
0 g
 
Fat
0 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2 cal/g)
Nutrition Density
High Density
(17.7 %/cal)
High Risk Components Density
Medium Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin A

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Iron

Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

YC's Mongolian Grill, Wine, Mulled, Homemade

Serving Size: Glass (120g)

* Amount Per Serving
Calories 235.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 🔒%
Cholesterol 42 mg 🔒%
Sodium 120 mg 🔒%
Total Carbohydrate 30 g 10%
Dietary Fiber 0 g 0%
Sugars (Added) 18 g 🔒%
Protein 0 g 0%
 
Vitamins
Vitamin A 4800 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.2 mcg 🔒%
 
Minerals
Calcium (Ca) 279.1 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 10.1 mg 🔒%
Magnesium (Mg) 6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 141.6 mg 🔒%
Phosphorus (P) 22.8 mg 🔒%
Selenium (Se) 0.8 mcg 🔒%
Zinc (Zn) 0.5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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