How many calories in Yours Truly Restaurants, The Club, 6 Italian white bread/Cold Deli?

825 calories per grams (100 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.29 cal/oz).

How much protein in Yours Truly Restaurants, The Club, 6 Italian white bread/Cold Deli?

60.2 g. of protein (120.4%DV) per grams (100 g.)

How much saturated fat in Yours Truly Restaurants, The Club, 6 Italian white bread/Cold Deli?

g. of saturated fat (%DV) per grams (100 g.)

How much sodium in Yours Truly Restaurants, The Club, 6 Italian white bread/Cold Deli?

1612 g. sodium (🔒%DV) per grams (100 g.)

Yours Truly Restaurants, The Club, 6 Italian white bread/Cold Deli Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.29 cal/oz). Very low in vitamins and minerals (0.6%/cal). Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz). Good source of proteins (120% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in saturated fat (85% of DV/100g).

Yours Truly Restaurants, The Club, 6" Italian white bread/Cold Deli

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.29 cal/oz).
Very low in vitamins and minerals (0.6%/cal).
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
Good source of proteins (120% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in saturated fat (85% of DV/100g).

Calories in 1 grams (100g)

825 calories / 425.7 from fat

Carbohydrates

33.4 g

Proteins

60.2 g

Fat

47.3 g

Saturated Fat

17 g

Calories

Nutrition

Risky Content

Very High Density

(8.3 cal/g)

Very Low Density

(0.6 %/cal)

Very High Density

(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 275 min

Jog 110 min

Cleaning 206 min

Child Care 330 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		825 cal
Calories from Fat		425.7 cal
			% Daily Value
Total Fat		47.3 g	72.8%
	Saturated Fat	17 g	🔒%
Cholesterol		165 mg	🔒%
Sodium		1612 mg	🔒%
Total Carbohydrate		33.4 g	11.1%
	Dietary Fiber	3 g	12%
	Sugars (Added)	0 g	🔒%
Protein		60.2 g	120.4%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	5.4 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	228 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%