Capellini, Angel Hair, Aglio e Olio

Capellini, Angel Hair, Aglio e Olio


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (18.6%/cal) - a good source of Selenium, Vitamin K, Manganese and Vitamin A.
  • Contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
  • Good source of proteins (13% of DV/100g).

Calories in 1 Serving (360g)

666.1 calories / 149.4 from fat


 
Carbohydrates
105.7 g
 
Proteins
24 g
 
Fat
16.6 g
 
Saturated Fat
3.8 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.9 cal/g)
Nutrition Density
High Density
(18.6 %/cal)
High Risk Components Density
Low Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 222 min
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Child Care 266 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin K

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Capellini, Angel Hair, Aglio e Olio

Serving Size: Serving (360g)

* Amount Per Serving
Calories 666.1 cal
Calories from Fat 149.4 cal
% Daily Value
Total Fat 16.6 g 25.5%
Saturated Fat 3.8 g 🔒%
Cholesterol 8.8 mg 🔒%
Sodium 246 mg 🔒%
Total Carbohydrate 105.7 g 35.2%
Dietary Fiber 7.9 g 31.7%
Sugars (Added) 0 g 🔒%
Protein 24 g 48%
 
Vitamins
Vitamin A 1992.9 IU 🔒%
Vitamin B6 0.6 mg 🔒%
Vitamin B12 0.2 mcg 🔒%
Vitamin C 16 mg 🔒%
Vitamin D 2.1 mcg 🔒%
Vitamin E 3.6 mg 🔒%
Vitamin K 94 mcg 🔒%
 
Minerals
Calcium (Ca) 209.7 mg 🔒%
Copper (Cu) 0.5 mg 🔒%
Iron (Fe) 5.7 mg 🔒%
Magnesium (Mg) 75.3 mg 🔒%
Manganese (Mn) 1.6 mg 🔒%
Potassium (K) 390.1 mg 🔒%
Phosphorus (P) 310.7 mg 🔒%
Selenium (Se) 86.3 mcg 🔒%
Zinc (Zn) 2.5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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