How many calories in DaVinci Spinach Nests, 16 oz (Pack of 12)?

590.7 calories per cup, cooked (165 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in DaVinci Spinach Nests, 16 oz (Pack of 12)?

127 g. of carbs (42.3%DV) per cup, cooked (165 g.)

How much protein in DaVinci Spinach Nests, 16 oz (Pack of 12)?

17.7 g. of protein (35.4%DV) per cup, cooked (165 g.)

How much fiber in DaVinci Spinach Nests, 16 oz (Pack of 12)?

5.9 g. of fiber (23.6%DV) per cup, cooked (165 g.)

How much saturated fat in DaVinci Spinach Nests, 16 oz (Pack of 12)?

g. of saturated fat (%DV) per cup, cooked (165 g.)

How much fat in DaVinci Spinach Nests, 16 oz (Pack of 12)?

3 g. fat (4.5%DV) per cup, cooked (165 g.)

How much sodium in DaVinci Spinach Nests, 16 oz (Pack of 12)?

0 g. sodium (🔒%DV) per cup, cooked (165 g.)

DaVinci Spinach Nests, 16 oz (Pack of 12) Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (11.4%/cal) - a good source of Vitamin K and Selenium. Contains a low amount of risky components that may include sugars (0%/oz). Good source of proteins (21% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (26% of DV/100g).

Is there sugar in DaVinci Spinach Nests, 16 oz (Pack of 12)?

3.3 grams of sugar per cup, cooked (165 g.)

How much sugar in DaVinci Spinach Nests, 16 oz (Pack of 12)?

3.3 grams of sugar per cup, cooked (165 g.)

DaVinci Spinach Nests, 16 oz (Pack of 12)

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (11.4%/cal) - a good source of Vitamin K and Selenium.
Contains a low amount of risky components that may include sugars (0%/oz).
Good source of proteins (21% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (26% of DV/100g).

Calories in 1 cup, cooked (165g)

590.7 calories / 27 from fat

Carbohydrates

127 g

Proteins

17.7 g

Fat

3 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

High Density

(3.6 cal/g)

High Density

(11.4 %/cal)

Low Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 197 min

Jog 79 min

Cleaning 148 min

Child Care 236 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		590.7 cal
Calories from Fat		27 cal
			% Daily Value
Total Fat		3 g	4.5%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		0 mg	🔒%
Total Carbohydrate		127 g	42.3%
	Dietary Fiber	5.9 g	23.6%
	Sugars (Added)	3.3 g	🔒%
Protein		17.7 g	35.4%

Vitamins
	Vitamin A	16.5 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	166.5 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.7 mg	🔒%
	Magnesium (Mg)	38 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	59.4 mg	🔒%
	Phosphorus (P)	90.8 mg	🔒%
	Selenium (Se)	34.8 mcg	🔒%
	Zinc (Zn)	1 mg	🔒%