Farfalle, Carbonara

Farfalle, Carbonara


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14.1%/cal) - a good source of Selenium, Manganese, Phosphorus and Vitamin A.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (17% of DV/100g).

Calories in 1 Serving (350g)

730.6 calories / 285.3 from fat


 
Carbohydrates
81.3 g
 
Proteins
30 g
 
Fat
31.7 g
 
Saturated Fat
10.4 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.1 cal/g)
Nutrition Density
High Density
(14.1 %/cal)
High Risk Components Density
Medium Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 292 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Farfalle, Carbonara

Serving Size: Serving (350g)

* Amount Per Serving
Calories 730.6 cal
Calories from Fat 285.3 cal
% Daily Value
Total Fat 31.7 g 48.7%
Saturated Fat 10.4 g 🔒%
Cholesterol 119.9 mg 🔒%
Sodium 1702.1 mg 🔒%
Total Carbohydrate 81.3 g 27.1%
Dietary Fiber 7.4 g 29.8%
Sugars (Added) 0 g 🔒%
Protein 30 g 60%
 
Vitamins
Vitamin A 2025.6 IU 🔒%
Vitamin B6 0.5 mg 🔒%
Vitamin B12 0.7 mcg 🔒%
Vitamin C 6.2 mg 🔒%
Vitamin D 30.9 mcg 🔒%
Vitamin E 4 mg 🔒%
Vitamin K 19.1 mcg 🔒%
 
Minerals
Calcium (Ca) 207.9 mg 🔒%
Copper (Cu) 0.4 mg 🔒%
Iron (Fe) 5.2 mg 🔒%
Magnesium (Mg) 75.7 mg 🔒%
Manganese (Mn) 1.2 mg 🔒%
Potassium (K) 488.3 mg 🔒%
Phosphorus (P) 431.3 mg 🔒%
Selenium (Se) 84.4 mcg 🔒%
Zinc (Zn) 3.2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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