Hot Pockets Four Cheese Pizza

Hot Pockets Four Cheese Pizza


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Calcium, Selenium, Vitamin K, Vitamin B12 and Iron.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g). Relatively high in saturated fat (27% of DV/100g).

Calories in 1 Hot Pockets Four Cheese Pizza (128g)

345.6 calories / 125.1 from fat


 
Carbohydrates
40.2 g
 
Proteins
15.1 g
 
Fat
13.9 g
 
Saturated Fat
7 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.7 cal/g)
Nutrition Density
High Density
(11.7 %/cal)
High Risk Components Density
Medium Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 138 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Calcium

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot Pockets Four Cheese Pizza

Serving Size: Hot Pockets Four Cheese Pizza (128g)

* Amount Per Serving
Calories 345.6 cal
Calories from Fat 125.1 cal
% Daily Value
Total Fat 13.9 g 21.4%
Saturated Fat 7 g 🔒%
Cholesterol 29.4 mg 🔒%
Sodium 573.4 mg 🔒%
Total Carbohydrate 40.2 g 13.4%
Dietary Fiber 2.3 g 9.2%
Sugars (Added) 10.2 g 🔒%
Protein 15.1 g 30.1%
 
Vitamins
Vitamin A 256 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 1.4 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0.1 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 22.7 mcg 🔒%
 
Minerals
Calcium (Ca) 405.8 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 2.7 mg 🔒%
Magnesium (Mg) 33.3 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 263.7 mg 🔒%
Phosphorus (P) 69.1 mg 🔒%
Selenium (Se) 21.9 mcg 🔒%
Zinc (Zn) 1.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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