Jimmy Dean Sausage, Egg, and Cheese Croissant Sandwich

Jimmy Dean Sausage, Egg, and Cheese Croissant Sandwich


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Selenium, Phosphorus and Vitamin A.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (24% of DV/100g). Relatively high in saturated fat (42% of DV/100g).

Calories in 1 croissant (159g)

489.7 calories / 311.4 from fat


 
Carbohydrates
25.3 g
 
Proteins
19.2 g
 
Fat
34.6 g
 
Saturated Fat
13.3 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.1 cal/g)
Nutrition Density
High Density
(8.1 %/cal)
High Risk Components Density
High Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean Sausage, Egg, and Cheese Croissant Sandwich

Serving Size: croissant (159g)

* Amount Per Serving
Calories 489.7 cal
Calories from Fat 311.4 cal
% Daily Value
Total Fat 34.6 g 53.3%
Saturated Fat 13.3 g 🔒%
Cholesterol 195.6 mg 🔒%
Sodium 782.3 mg 🔒%
Total Carbohydrate 25.3 g 8.4%
Dietary Fiber 2.9 g 11.4%
Sugars (Added) 3.2 g 🔒%
Protein 19.2 g 38.4%
 
Vitamins
Vitamin A 916.9 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 0.8 mcg 🔒%
Vitamin C 0.2 mg 🔒%
Vitamin D 1.1 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 2.9 mcg 🔒%
 
Minerals
Calcium (Ca) 143.1 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 2.6 mg 🔒%
Magnesium (Mg) 27 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 251.2 mg 🔒%
Phosphorus (P) 219.4 mg 🔒%
Selenium (Se) 39.4 mcg 🔒%
Zinc (Zn) 1.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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