Linguine With Shrimp Scampi

Linguine With Shrimp Scampi


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (12.7%/cal) - a good source of Selenium, Manganese and Phosphorus.
  • Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (18% of DV/100g).

Calories in 1 Serving (315g)

588.5 calories / 157.5 from fat


 
Carbohydrates
78.1 g
 
Proteins
27.6 g
 
Fat
17.5 g
 
Saturated Fat
4.8 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.9 cal/g)
Nutrition Density
High Density
(12.7 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Linguine With Shrimp Scampi

Serving Size: Serving (315g)

* Amount Per Serving
Calories 588.5 cal
Calories from Fat 157.5 cal
% Daily Value
Total Fat 17.5 g 27%
Saturated Fat 4.8 g 🔒%
Cholesterol 97.5 mg 🔒%
Sodium 1635 mg 🔒%
Total Carbohydrate 78.1 g 26%
Dietary Fiber 4.8 g 19%
Sugars (Added) 0 g 🔒%
Protein 27.6 g 55.2%
 
Vitamins
Vitamin A 262.4 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0.9 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 4.9 mcg 🔒%
Vitamin E 2.5 mg 🔒%
Vitamin K 8.1 mcg 🔒%
 
Minerals
Calcium (Ca) 170.3 mg 🔒%
Copper (Cu) 0.4 mg 🔒%
Iron (Fe) 3.6 mg 🔒%
Magnesium (Mg) 65.4 mg 🔒%
Manganese (Mn) 1 mg 🔒%
Potassium (K) 204.5 mg 🔒%
Phosphorus (P) 342.4 mg 🔒%
Selenium (Se) 87.6 mcg 🔒%
Zinc (Zn) 2.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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