Noodle pudding

Noodle pudding


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Selenium and Phosphorus.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (12% of DV/100g).

Calories in 1 cup (144g)

301 calories / 95.4 from fat


 
Carbohydrates
44.6 g
 
Proteins
8.6 g
 
Fat
10.6 g
 
Saturated Fat
2.4 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.1 cal/g)
Nutrition Density
High Density
(9.9 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Noodle pudding

Serving Size: cup (144g)

* Amount Per Serving
Calories 301 cal
Calories from Fat 95.4 cal
% Daily Value
Total Fat 10.6 g 16.3%
Saturated Fat 2.4 g 🔒%
Cholesterol 126.7 mg 🔒%
Sodium 99.4 mg 🔒%
Total Carbohydrate 44.6 g 14.9%
Dietary Fiber 2.2 g 8.6%
Sugars (Added) 13 g 🔒%
Protein 8.6 g 17.1%
 
Vitamins
Vitamin A 355.2 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.3 mcg 🔒%
Vitamin C 2.3 mg 🔒%
Vitamin D 0.7 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 7.5 mcg 🔒%
 
Minerals
Calcium (Ca) 38.9 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 2.3 mg 🔒%
Magnesium (Mg) 31.7 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 205.9 mg 🔒%
Phosphorus (P) 149.8 mg 🔒%
Selenium (Se) 32.8 mcg 🔒%
Zinc (Zn) 1.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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