Penne, Marinara

Penne, Marinara


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.9%/cal) - a good source of Selenium and Manganese.
  • Contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
  • Good source of proteins (10% of DV/100g).

Calories in 1 Serving (350g)

498.5 calories / 31.5 from fat


 
Carbohydrates
96.3 g
 
Proteins
18.1 g
 
Fat
3.5 g
 
Saturated Fat
0.6 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.4 cal/g)
Nutrition Density
High Density
(12.9 %/cal)
High Risk Components Density
Low Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Penne, Marinara

Serving Size: Serving (350g)

* Amount Per Serving
Calories 498.5 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 0.6 g 🔒%
Cholesterol 1 mg 🔒%
Sodium 212.5 mg 🔒%
Total Carbohydrate 96.3 g 32.1%
Dietary Fiber 6.3 g 25.2%
Sugars (Added) 0 g 🔒%
Protein 18.1 g 36.2%
 
Vitamins
Vitamin A 325 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 1 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 1.4 mg 🔒%
Vitamin K 7 mcg 🔒%
 
Minerals
Calcium (Ca) 34.5 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 4.2 mg 🔒%
Magnesium (Mg) 63 mg 🔒%
Manganese (Mn) 1 mg 🔒%
Potassium (K) 291.5 mg 🔒%
Phosphorus (P) 191 mg 🔒%
Selenium (Se) 79.9 mcg 🔒%
Zinc (Zn) 1.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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