Penne, Marinara

Penne, Marinara


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.9%/cal) - a good source of Selenium and Manganese.
  • Contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
  • Good source of proteins (10% of DV/100g).

Calories in 1 Serving (350g)

498.5 calories / 31.5 from fat


 
Carbohydrates
96.3 g
 
Proteins
18.1 g
 
Fat
3.5 g
 
Saturated Fat
0.6 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.4 cal/g)
Nutrition Density
High Density
(12.9 %/cal)
High Risk Components Density
Low Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 199 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Penne, Marinara

Serving Size: Serving (350g)

* Amount Per Serving
Calories 498.5 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 0.6 g 🔒%
Cholesterol 1 mg 🔒%
Sodium 212.5 mg 🔒%
Total Carbohydrate 96.3 g 32.1%
Dietary Fiber 6.3 g 25.2%
Sugars (Added) 0 g 🔒%
Protein 18.1 g 36.2%
 
Vitamins
Vitamin A 325 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 1 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 1.4 mg 🔒%
Vitamin K 7 mcg 🔒%
 
Minerals
Calcium (Ca) 34.5 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 4.2 mg 🔒%
Magnesium (Mg) 63 mg 🔒%
Manganese (Mn) 1 mg 🔒%
Potassium (K) 291.5 mg 🔒%
Phosphorus (P) 191 mg 🔒%
Selenium (Se) 79.9 mcg 🔒%
Zinc (Zn) 1.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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