Pizza Hut Calizza

Pizza Hut Calizza


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Selenium, Phosphorus, Calcium, Iron and Zinc.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (29% of DV/100g). Relatively high in saturated fat (31% of DV/100g).

Calories in 1 calzone or stromboli (424g)

1479.8 calories / 697.5 from fat


 
Carbohydrates
130.8 g
 
Proteins
62.1 g
 
Fat
77.5 g
 
Saturated Fat
26.7 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.5 cal/g)
Nutrition Density
High Density
(8.3 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 493 min
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Burn calories with Child Care
Child Care 592 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza Hut Calizza

Serving Size: calzone or stromboli (424g)

* Amount Per Serving
Calories 1479.8 cal
Calories from Fat 697.5 cal
% Daily Value
Total Fat 77.5 g 119.2%
Saturated Fat 26.7 g 🔒%
Cholesterol 178.1 mg 🔒%
Sodium 1844.4 mg 🔒%
Total Carbohydrate 130.8 g 43.6%
Dietary Fiber 5.9 g 23.7%
Sugars (Added) 0 g 🔒%
Protein 62.1 g 124.2%
 
Vitamins
Vitamin A 1455.7 IU 🔒%
Vitamin B6 0.4 mg 🔒%
Vitamin B12 2.3 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0.8 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 31.4 mcg 🔒%
 
Minerals
Calcium (Ca) 771.7 mg 🔒%
Copper (Cu) 0.4 mg 🔒%
Iron (Fe) 9.6 mg 🔒%
Magnesium (Mg) 84.8 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 610.6 mg 🔒%
Phosphorus (P) 865 mg 🔒%
Selenium (Se) 95.4 mcg 🔒%
Zinc (Zn) 7.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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