Pizza with extra meat, thick crust
✓
Piece, NFS166 g
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Piece, Small Pizza112 g
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Piece, Medium Pizza131 g
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Piece, Large Pizza166 g
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Piece, Extra-large Pizza221 g
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Personal Size Pizza (5-7\" Diameter)283 g
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Small Pizza (8-10\" Diameter)675 g
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Medium Pizza (11-12\" Diameter)1051 g
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Large Pizza (13-15\" Diameter)1328 g
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Extra-large Pizza (16-18\" Diameter)1769 g
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2 English Muffin68 g
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Surface Inch8 g

Calories in 1 medium pizza (11-12\" diameter) (1051 g)
2942.8 calories, 1225.8 from fat
 
Carbs
280.5 g
 
Proteins
144 g
 
Fat
136.2 g
 
Sat. Fat
52.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with extra meat, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer), Iron (plays a key role in providing strength to the immune system), Zinc (important for eliminating acne) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Pizza with extra meat, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
288%
Protein
94%
Carbs
76%
Fiber
210%
Fat
260%
Saturated Fat
109%
Cholesterol
297%
Sodium
35%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with extra meat, thick crust

Serving Size: medium pizza (11-12\" diameter) (1051g)

* Amount Per Serving
Calories 2942.8 cal
Calories from Fat 1225.8 cal
% Daily Value
Total Fat 136.2 g 209.5%
Saturated Fat 52.1 g 260.4%
Cholesterol 325.8 mg 108.6%
Sodium 7136.3 mg 297.3%
Total Carbohydrate 280.5 g 93.5%
Dietary Fiber 18.9 g 75.7%
Sugars (Added) 10.5 g 35%
Protein 144 g 288%
 
Vitamins
Vitamin A 1961.9 IU 39.2%
Vitamin B6 1.4 mg 68.3%
Vitamin B12 6 mcg 99.8%
Vitamin C 10.5 mg 17.5%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 89.3 mcg 111.7%
 
Minerals
Calcium (Ca) 1545 mg 157.7%
Copper (Cu) 1.1 mg 52.6%
Iron (Fe) 24.5 mg 136%
Magnesium (Mg) 241.7 mg 60.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 2081 mg 59.5%
Phosphorus (P) 2186.1 mg 218.6%
Selenium (Se) 208.1 mcg 297.3%
Zinc (Zn) 17.2 mg 114.9%