Pizza with extra meat, thick crust

Piece, NFS166 g
Piece, Small Pizza112 g
Piece, Medium Pizza131 g
Piece, Large Pizza166 g
Piece, Extra-large Pizza221 g
Personal Size Pizza (5-7\" Diameter)283 g
Small Pizza (8-10\" Diameter)675 g
Medium Pizza (11-12\" Diameter)1051 g
Large Pizza (13-15\" Diameter)1328 g
Extra-large Pizza (16-18\" Diameter)1769 g
2 English Muffin68 g
Surface Inch8 g


Calories in 1 small pizza (8-10\" diameter) (675 g)
1890 calories, 787.5 from fat
 
Carbs
180.2 g
 
Proteins
92.5 g
 
Fat
87.5 g
 
Sat. Fat
33.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with extra meat, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Calcium (helps you build strong bones), Iron (aids in transporting oxygen to the body cells), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin K (helps prevent cancer).
  • Pizza with extra meat, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
185%
Protein
60%
Carbs
49%
Fiber
135%
Fat
167%
Saturated Fat
70%
Cholesterol
191%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with extra meat, thick crust

Serving Size: small pizza (8-10\" diameter) (675g)

* Amount Per Serving
Calories 1890 cal
Calories from Fat 787.5 cal
% Daily Value
Total Fat 87.5 g 134.6%
Saturated Fat 33.4 g 167.2%
Cholesterol 209.3 mg 69.7%
Sodium 4583.3 mg 191%
Total Carbohydrate 180.2 g 60.1%
Dietary Fiber 12.2 g 48.6%
Sugars (Added) 6.8 g 22.5%
Protein 92.5 g 185%
 
Vitamins
Vitamin A 1260 IU 25.2%
Vitamin B6 0.9 mg 43.9%
Vitamin B12 3.8 mcg 64.1%
Vitamin C 6.8 mg 11.3%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 57.4 mcg 71.7%
 
Minerals
Calcium (Ca) 992.3 mg 101.3%
Copper (Cu) 0.7 mg 33.8%
Iron (Fe) 15.7 mg 87.4%
Magnesium (Mg) 155.3 mg 38.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 1336.5 mg 38.2%
Phosphorus (P) 1404 mg 140.4%
Selenium (Se) 133.7 mcg 190.9%
Zinc (Zn) 11.1 mg 73.8%