Pizza with pepperoni, from restaurant or fast food, thin crust

Piece, NFS91 g
Piece, Small Pizza62 g
Piece, Medium Pizza66 g
Piece, Large Pizza91 g
Piece, Extra-large Pizza105 g
Personal Size Pizza (5-7\" Diameter)133 g
Small Pizza (8-10\" Diameter)369 g
Medium Pizza (11-12\" Diameter)528 g
Large Pizza (13-15\" Diameter)728 g
Extra-large Pizza (16-18\" Diameter)1046 g
Surface Inch4 g


Calories in 1 large pizza (13-15\" diameter) (728 g)
2409.7 calories, 1153.8 from fat
 
Carbs
211.1 g
 
Proteins
102 g
 
Fat
128.2 g
 
Sat. Fat
51.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with pepperoni, from restaurant or fast food, thin crust has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (helps prevent cancer), Zinc (one of the most important nutrients for infants and new mothers) and Iron (important in regulating body temperature).
  • Pizza with pepperoni, from restaurant or fast food, thin crust contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(10.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
204%
Protein
70%
Carbs
67%
Fiber
197%
Fat
259%
Saturated Fat
90%
Cholesterol
265%
Sodium
49%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
803 min
321 min
602 min
964 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with pepperoni, from restaurant or fast food, thin crust

Serving Size: large pizza (13-15\" diameter) (728g)

* Amount Per Serving
Calories 2409.7 cal
Calories from Fat 1153.8 cal
% Daily Value
Total Fat 128.2 g 197.2%
Saturated Fat 51.8 g 259%
Cholesterol 269.4 mg 89.8%
Sodium 6370 mg 265.4%
Total Carbohydrate 211.1 g 70.4%
Dietary Fiber 16.7 g 67%
Sugars (Added) 14.6 g 48.5%
Protein 102 g 204%
 
Vitamins
Vitamin A 1698.7 IU 34%
Vitamin B6 0.7 mg 34.6%
Vitamin B12 5.5 mcg 92.2%
Vitamin C 14.6 mg 24.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 69.2 mcg 86.5%
 
Minerals
Calcium (Ca) 1572.5 mg 160.2%
Copper (Cu) 0.8 mg 40%
Iron (Fe) 14.2 mg 78.9%
Magnesium (Mg) 182 mg 45.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1623.4 mg 46.4%
Phosphorus (P) 1841.8 mg 184.2%
Selenium (Se) 178.4 mcg 254.8%
Zinc (Zn) 11.9 mg 79.6%