Rigatoni With Brocolli

Rigatoni With Brocolli


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KEY FACTS

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Calories in 1 Serving (350g)

608.3 calories / 169.2 from fat


 
Carbohydrates
86.9 g
 
Proteins
23.9 g
 
Fat
18.8 g
 
Saturated Fat
5 g



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Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.7 cal/g)
Nutrition Density
High Density
(20.5 %/cal)
High Risk Components Density
Medium Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 243 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin K

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rigatoni With Brocolli

Serving Size: Serving (350g)

* Amount Per Serving
Calories 608.3 cal
Calories from Fat 169.2 cal
% Daily Value
Total Fat 18.8 g 28.9%
Saturated Fat 5 g 🔒%
Cholesterol 21.6 mg 🔒%
Sodium 1727.2 mg 🔒%
Total Carbohydrate 86.9 g 29%
Dietary Fiber 8.4 g 33.4%
Sugars (Added) 0 g 🔒%
Protein 23.9 g 47.7%
 
Vitamins
Vitamin A 2403.3 IU 🔒%
Vitamin B6 0.5 mg 🔒%
Vitamin B12 0.3 mcg 🔒%
Vitamin C 35.6 mg 🔒%
Vitamin D 10.2 mcg 🔒%
Vitamin E 4.6 mg 🔒%
Vitamin K 85.2 mcg 🔒%
 
Minerals
Calcium (Ca) 211.7 mg 🔒%
Copper (Cu) 0.4 mg 🔒%
Iron (Fe) 5.3 mg 🔒%
Magnesium (Mg) 77.9 mg 🔒%
Manganese (Mn) 1.3 mg 🔒%
Potassium (K) 475 mg 🔒%
Phosphorus (P) 309 mg 🔒%
Selenium (Se) 77.9 mcg 🔒%
Zinc (Zn) 2.5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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