Tagliatelle, Carbonara

Tagliatelle, Carbonara


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14.1%/cal) - a good source of Selenium, Manganese, Phosphorus and Vitamin A.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (17% of DV/100g).

Calories in 1 Serving (350g)

730.6 calories / 285.3 from fat


 
Carbohydrates
81.3 g
 
Proteins
30 g
 
Fat
31.7 g
 
Saturated Fat
10.4 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.1 cal/g)
Nutrition Density
High Density
(14.1 %/cal)
High Risk Components Density
Medium Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tagliatelle, Carbonara

Serving Size: Serving (350g)

* Amount Per Serving
Calories 730.6 cal
Calories from Fat 285.3 cal
% Daily Value
Total Fat 31.7 g 48.7%
Saturated Fat 10.4 g 🔒%
Cholesterol 119.9 mg 🔒%
Sodium 1702.1 mg 🔒%
Total Carbohydrate 81.3 g 27.1%
Dietary Fiber 7.4 g 29.8%
Sugars (Added) 0 g 🔒%
Protein 30 g 60%
 
Vitamins
Vitamin A 2025.6 IU 🔒%
Vitamin B6 0.5 mg 🔒%
Vitamin B12 0.7 mcg 🔒%
Vitamin C 6.2 mg 🔒%
Vitamin D 30.9 mcg 🔒%
Vitamin E 4 mg 🔒%
Vitamin K 19.1 mcg 🔒%
 
Minerals
Calcium (Ca) 207.9 mg 🔒%
Copper (Cu) 0.4 mg 🔒%
Iron (Fe) 5.2 mg 🔒%
Magnesium (Mg) 75.7 mg 🔒%
Manganese (Mn) 1.2 mg 🔒%
Potassium (K) 488.3 mg 🔒%
Phosphorus (P) 431.3 mg 🔒%
Selenium (Se) 84.4 mcg 🔒%
Zinc (Zn) 3.2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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