Jet's pizza with pepperoni, banana peppers, green peppers, and black olives

Jet's pizza with pepperoni, banana peppers, green peppers, and black olives


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.36 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Vitamin C, Calcium, Iron and Vitamin A.
  • Contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (85% of DV/100g). Good source of fiber (42% of DV/100g). Relatively high in carbs (39% of DV/100g). Relatively high in saturated fat (53% of DV/100g).

Calories in 1 1 slice (28g)

286.4 calories / 98.1 from fat


 
Carbohydrates
32.6 g
 
Proteins
11.9 g
 
Fat
10.9 g
 
Saturated Fat
3 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(10.2 cal/g)
Nutrition Density
Medium Density
(5.3 %/cal)
High Risk Components Density
Very High Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 95 min
Burn calories with Jogging
Jog 38 min
Burn calories with Cleaning
Cleaning 72 min
Burn calories with Child Care
Child Care 115 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Calcium

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jet's pizza with pepperoni, banana peppers, green peppers, and black olives

Serving Size: 1 slice (28g)

* Amount Per Serving
Calories 286.4 cal
Calories from Fat 98.1 cal
% Daily Value
Total Fat 10.9 g 16.7%
Saturated Fat 3 g 🔒%
Cholesterol 14.8 mg 🔒%
Sodium 553.1 mg 🔒%
Total Carbohydrate 32.6 g 10.9%
Dietary Fiber 3 g 11.9%
Sugars (Added) 0 g 🔒%
Protein 11.9 g 23.7%
 
Vitamins
Vitamin A 493.8 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 14.8 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 197.5 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 1.8 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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