Miny pizza no sauce

Miny pizza no sauce


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Phosphorus, Selenium, Zinc and Vitamin B12.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (35% of DV/100g). Relatively high in saturated fat (20% of DV/100g).

Calories in 1 Serving (67g)

230.7 calories / 118.8 from fat


 
Carbohydrates
13.2 g
 
Proteins
11.8 g
 
Fat
13.2 g
 
Saturated Fat
2.7 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.4 cal/g)
Nutrition Density
High Density
(7.6 %/cal)
High Risk Components Density
Medium Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 77 min
Burn calories with Jogging
Jog 31 min
Burn calories with Cleaning
Cleaning 58 min
Burn calories with Child Care
Child Care 92 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Phosphorus

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Miny pizza no sauce

Serving Size: Serving (67g)

* Amount Per Serving
Calories 230.7 cal
Calories from Fat 118.8 cal
% Daily Value
Total Fat 13.2 g 20.4%
Saturated Fat 2.7 g 🔒%
Cholesterol 29.9 mg 🔒%
Sodium 442.9 mg 🔒%
Total Carbohydrate 13.2 g 4.4%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 🔒%
Protein 11.8 g 23.7%
 
Vitamins
Vitamin A 173.2 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.5 mcg 🔒%
Vitamin C 1 mg 🔒%
Vitamin D 0.1 mcg 🔒%
Vitamin E 0.6 mg 🔒%
Vitamin K 5.2 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 1 mg 🔒%
Magnesium (Mg) 13.9 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 76.8 mg 🔒%
Phosphorus (P) 210.7 mg 🔒%
Selenium (Se) 11.1 mcg 🔒%
Zinc (Zn) 1.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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