Pie, apple, diet

Pie, apple, diet


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal).
  • Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).

Calories in 1 individual serving (85g)

193 calories / 40.5 from fat


 
Carbohydrates
38 g
 
Proteins
1.8 g
 
Fat
4.5 g
 
Saturated Fat
1.1 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.3 cal/g)
Nutrition Density
Medium Density
(3.6 %/cal)
High Risk Components Density
Medium Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 64 min
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Jog 26 min
Burn calories with Cleaning
Cleaning 48 min
Burn calories with Child Care
Child Care 77 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, apple, diet

Serving Size: individual serving (85g)

* Amount Per Serving
Calories 193 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 1.1 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 244.8 mg 🔒%
Total Carbohydrate 38 g 12.7%
Dietary Fiber 1.8 g 7.1%
Sugars (Added) 21.3 g 🔒%
Protein 1.8 g 3.6%
 
Vitamins
Vitamin A 2.8 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0.2 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 1.6 mcg 🔒%
 
Minerals
Calcium (Ca) 5.1 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.9 mg 🔒%
Magnesium (Mg) 5.1 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 60.4 mg 🔒%
Phosphorus (P) 21.3 mg 🔒%
Selenium (Se) 5.8 mcg 🔒%
Zinc (Zn) 0.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.