Serving Size: pie (9\" dia) (714g)
|* Amount Per Serving|
|Calories from Fat||1293.3 cal|
|% Daily Value|
|Total Fat||143.7 g||221%|
|Saturated Fat||62.6 g||🔒%|
|Total Carbohydrate||381.6 g||127.2%|
|Dietary Fiber||6.4 g||25.7%|
|Sugars (Added)||278.5 g||🔒%|
|Vitamin A||3117.8 IU||🔒%|
|Vitamin B6||0.4 mg||🔒%|
|Vitamin B12||1.6 mcg||🔒%|
|Vitamin C||0 mg||🔒%|
|Vitamin D||5 mcg||🔒%|
|Vitamin E||0 mg||🔒%|
|Vitamin K||31.4 mcg||🔒%|
|Calcium (Ca)||178.5 mg||🔒%|
|Copper (Cu)||0.3 mg||🔒%|
|Iron (Fe)||8.7 mg||🔒%|
|Magnesium (Mg)||50 mg||🔒%|
|Manganese (Mn)||0 mg||🔒%|
|Potassium (K)||449.8 mg||🔒%|
|Phosphorus (P)||556.9 mg||🔒%|
|Selenium (Se)||98.5 mcg||🔒%|
|Zinc (Zn)||3.5 mg||🔒%|
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Calorie (energy) density is the relationship of calories to weight (calories per gram/oz).
A number of research studies support the conclusion that replacing foods of high calorie density with foods of lower calorie density, such as fruits and vegetables, can lead to a successful and sustainable weight management.
Nutrition density is the relationship of nutrients to calories (%DV/cal).
Try to eat more foods of high nutritional density.
Risky Content density is the relationship of bad components (Cholesterol, Saturated Fat, Sugars & Sodium) to calories (%DV/cal).
Try to avoid foods of high risky content density.