Pie, lemon (not cream or meringue)
Serving Size: pie (9\" dia) (791g)
|* Amount Per Serving|
|Calories from Fat||1105.2 cal|
|% Daily Value|
|Total Fat||122.8 g||188.9%|
|Saturated Fat||30.5 g||🔒%|
|Total Carbohydrate||452.4 g||150.8%|
|Dietary Fiber||7.1 g||28.5%|
|Sugars (Added)||268.9 g||🔒%|
|Vitamin A||1318.3 IU||🔒%|
|Vitamin B6||0.4 mg||🔒%|
|Vitamin B12||1 mcg||🔒%|
|Vitamin C||43.5 mg||🔒%|
|Vitamin D||3.2 mcg||🔒%|
|Vitamin E||0 mg||🔒%|
|Vitamin K||68 mcg||🔒%|
|Calcium (Ca)||134.5 mg||🔒%|
|Copper (Cu)||0.5 mg||🔒%|
|Iron (Fe)||12.6 mg||🔒%|
|Magnesium (Mg)||71.2 mg||🔒%|
|Manganese (Mn)||0 mg||🔒%|
|Potassium (K)||537.9 mg||🔒%|
|Phosphorus (P)||514.2 mg||🔒%|
|Selenium (Se)||116.3 mcg||🔒%|
|Zinc (Zn)||3.4 mg||🔒%|
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Calorie (energy) density is the relationship of calories to weight (calories per gram/oz).
A number of research studies support the conclusion that replacing foods of high calorie density with foods of lower calorie density, such as fruits and vegetables, can lead to a successful and sustainable weight management.
Nutrition density is the relationship of nutrients to calories (%DV/cal).
Try to eat more foods of high nutritional density.
Risky Content density is the relationship of bad components (Cholesterol, Saturated Fat, Sugars & Sodium) to calories (%DV/cal).
Try to avoid foods of high risky content density.