B&M Bacon & Onion Baked Beans With Brown Sugar, 16 oz

B&M Bacon & Onion Baked Beans With Brown Sugar, 16 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (18.5%/cal) - a good source of Zinc, Iron, Phosphorus and Copper.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g). Good source of fiber (24% of DV/100g).

Calories in 1 cup (253g)

365.3 calories / 34.2 from fat


 
Carbohydrates
69.2 g
 
Proteins
15.4 g
 
Fat
3.8 g
 
Saturated Fat
1 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.4 cal/g)
Nutrition Density
High Density
(18.5 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Zinc

Great source of Zinc

Plays a leading role in weight loss; Improves the senses of taste and smell.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

B&M Bacon & Onion Baked Beans With Brown Sugar, 16 oz

Serving Size: cup (253g)

* Amount Per Serving
Calories 365.3 cal
Calories from Fat 34.2 cal
% Daily Value
Total Fat 3.8 g 5.9%
Saturated Fat 1 g 🔒%
Cholesterol 9.6 mg 🔒%
Sodium 865.3 mg 🔒%
Total Carbohydrate 69.2 g 23.1%
Dietary Fiber 15.4 g 61.5%
Sugars (Added) 25.3 g 🔒%
Protein 15.4 g 30.8%
 
Vitamins
Vitamin A 10.1 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 7.6 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 1.3 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.5 mg 🔒%
Iron (Fe) 8.2 mg 🔒%
Magnesium (Mg) 86 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 746.4 mg 🔒%
Phosphorus (P) 293.5 mg 🔒%
Selenium (Se) 11.9 mcg 🔒%
Zinc (Zn) 13.9 mg 🔒%

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