Bob's Red Mill Cannellini Beans, 24 oz (Pack of 4)

Bob's Red Mill Cannellini Beans, 24 oz (Pack of 4)


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal).
  • Contains a low amount of risky components that may include sodium and sugars (0%/oz).
  • Good source of proteins (49% of DV/100g). Good source of fiber (62% of DV/100g).

Calories in 1 cup (250g)

832.5 calories / 0 from fat


 
Carbohydrates
144.3 g
 
Proteins
61.1 g
 
Fat
0 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.3 cal/g)
Nutrition Density
High Density
(6.7 %/cal)
High Risk Components Density
Low Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bob's Red Mill Cannellini Beans, 24 oz (Pack of 4)

Serving Size: cup (250g)

* Amount Per Serving
Calories 832.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 55.5 mg 🔒%
Total Carbohydrate 144.3 g 48.1%
Dietary Fiber 38.9 g 155.4%
Sugars (Added) 5 g 🔒%
Protein 61.1 g 122.1%
 
Vitamins
Vitamin A 5 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0.1 mcg 🔒%
Vitamin C 8.3 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 12 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 2.5 mg 🔒%
Magnesium (Mg) 50 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 517.5 mg 🔒%
Phosphorus (P) 167.5 mg 🔒%
Selenium (Se) 3.5 mcg 🔒%
Zinc (Zn) 1.3 mg 🔒%

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