Fantastic World Foods Pita Stuffers Falafel Mix With Garbanzos, 10 oz (Pack of 6)

Fantastic World Foods Pita Stuffers Falafel Mix With Garbanzos, 10 oz (Pack of 6)


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Vitamin K, Magnesium, Phosphorus, Iron, Copper and Potassium.
  • Contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (46% of DV/100g). Good source of fiber (57% of DV/100g).

Calories in 1 patty (approx 2-1/4\" dia) (17g)

63.2 calories / 9 from fat


 
Carbohydrates
9.7 g
 
Proteins
3.9 g
 
Fat
1 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.7 cal/g)
Nutrition Density
High Density
(10.4 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin K

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fantastic World Foods Pita Stuffers Falafel Mix With Garbanzos, 10 oz (Pack of 6)

Serving Size: patty (approx 2-1/4\" dia) (17g)

* Amount Per Serving
Calories 63.2 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 136.1 mg 🔒%
Total Carbohydrate 9.7 g 3.2%
Dietary Fiber 2.4 g 9.7%
Sugars (Added) 0.5 g 🔒%
Protein 3.9 g 7.8%
 
Vitamins
Vitamin A 0.3 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0.3 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 4.2 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.5 mg 🔒%
Magnesium (Mg) 13.1 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 68.3 mg 🔒%
Phosphorus (P) 32.1 mg 🔒%
Selenium (Se) 0.8 mcg 🔒%
Zinc (Zn) 0.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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