La Preferida Authentic Refried Beans, 7 lb (Pack of 6)

La Preferida Authentic Refried Beans, 7 lb (Pack of 6)


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (20.2%/cal) - a good source of Vitamin C and Phosphorus.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g). Good source of fiber (25% of DV/100g).

Calories in 1 cup (262g)

299.7 calories / 82.8 from fat


 
Carbohydrates
36.9 g
 
Proteins
16.1 g
 
Fat
9.2 g
 
Saturated Fat
1.2 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(1.1 cal/g)
Nutrition Density
High Density
(20.2 %/cal)
High Risk Components Density
Medium Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Preferida Authentic Refried Beans, 7 lb (Pack of 6)

Serving Size: cup (262g)

* Amount Per Serving
Calories 299.7 cal
Calories from Fat 82.8 cal
% Daily Value
Total Fat 9.2 g 14.2%
Saturated Fat 1.2 g 🔒%
Cholesterol 11.5 mg 🔒%
Sodium 899.2 mg 🔒%
Total Carbohydrate 36.9 g 12.3%
Dietary Fiber 16.1 g 64.6%
Sugars (Added) 2.6 g 🔒%
Protein 16.1 g 32.3%
 
Vitamins
Vitamin A 7.9 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 40.1 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 7.1 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.4 mg 🔒%
Iron (Fe) 4 mg 🔒%
Magnesium (Mg) 91.7 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 833.2 mg 🔒%
Phosphorus (P) 262 mg 🔒%
Selenium (Se) 14.9 mcg 🔒%
Zinc (Zn) 1.5 mg 🔒%

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