Nalley Original 99% Fat Free Vegetarian Chili With Beans, 15 oz

Nalley Original 99% Fat Free Vegetarian Chili With Beans, 15 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (23%/cal) - a good source of Phosphorus, Vitamin B6, Zinc, Potassium, Copper, Magnesium and Iron.
  • Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of fiber (17% of DV/100g).

Calories in 1 cup (253g)

245.4 calories / 22.5 from fat


 
Carbohydrates
42.8 g
 
Proteins
12.7 g
 
Fat
2.5 g
 
Saturated Fat
0.4 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(1 cal/g)
Nutrition Density
High Density
(23 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nalley Original 99% Fat Free Vegetarian Chili With Beans, 15 oz

Serving Size: cup (253g)

* Amount Per Serving
Calories 245.4 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.9%
Saturated Fat 0.4 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 1834.3 mg 🔒%
Total Carbohydrate 42.8 g 14.3%
Dietary Fiber 10.6 g 42.5%
Sugars (Added) 12.7 g 🔒%
Protein 12.7 g 25.3%
 
Vitamins
Vitamin A 2.5 IU 🔒%
Vitamin B6 0.7 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 4.3 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 1 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.6 mg 🔒%
Iron (Fe) 4.7 mg 🔒%
Magnesium (Mg) 113.9 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 1138.5 mg 🔒%
Phosphorus (P) 389.6 mg 🔒%
Selenium (Se) 3.3 mcg 🔒%
Zinc (Zn) 5.1 mg 🔒%

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