How many calories in Refried beans with meat?

377 calories per cup (253 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Refried beans with meat?

33.8 g. of carbs (11.3%DV) per cup (253 g.)

How much protein in Refried beans with meat?

17.8 g. of protein (35.6%DV) per cup (253 g.)

How much fiber in Refried beans with meat?

11.1 g. of fiber (44.5%DV) per cup (253 g.)

How much saturated fat in Refried beans with meat?

g. of saturated fat (%DV) per cup (253 g.)

How much fat in Refried beans with meat?

19.6 g. fat (30.1%DV) per cup (253 g.)

How much sodium in Refried beans with meat?

1421.9 g. sodium (🔒%DV) per cup (253 g.)

Refried beans with meat Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (14%/cal) - a good source of Selenium and Phosphorus. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (14% of DV/100g). Good source of fiber (18% of DV/100g).

Is there sugar in Refried beans with meat?

0 grams of sugar per cup (253 g.)

How much sugar in Refried beans with meat?

0 grams of sugar per cup (253 g.)

Refried beans with meat

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (14%/cal) - a good source of Selenium and Phosphorus.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (14% of DV/100g). Good source of fiber (18% of DV/100g).

Calories in 1 cup (253g)

377 calories / 176.4 from fat

Carbohydrates

33.8 g

Proteins

17.8 g

Fat

19.6 g

Saturated Fat

6.9 g

Calories

Nutrition

Risky Content

Medium Density

(1.5 cal/g)

High Density

(14 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 126 min

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Cleaning 94 min

Child Care 151 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		377 cal
Calories from Fat		176.4 cal
			% Daily Value
Total Fat		19.6 g	30.1%
	Saturated Fat	6.9 g	🔒%
Cholesterol		32.9 mg	🔒%
Sodium		1421.9 mg	🔒%
Total Carbohydrate		33.8 g	11.3%
	Dietary Fiber	11.1 g	44.5%
	Sugars (Added)	0 g	🔒%
Protein		17.8 g	35.6%

Vitamins
	Vitamin A	67.5 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	12.4 mg	🔒%
	Vitamin D	0.3 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	8.6 mcg	🔒%

Minerals
	Calcium (Ca)	83.5 mg	🔒%
	Copper (Cu)	0.4 mg	🔒%
	Iron (Fe)	4.3 mg	🔒%
	Magnesium (Mg)	86 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	812.1 mg	🔒%
	Phosphorus (P)	283.4 mg	🔒%
	Selenium (Se)	20.5 mcg	🔒%
	Zinc (Zn)	2.3 mg	🔒%