Beans, Baked, Canned, With Pork And Tomato Sauce

Beans, Baked, Canned, With Pork And Tomato Sauce


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KEY FACTS

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Calories in 1 cup (246g)

231.2 calories / 20.7 from fat


 
Carbohydrates
46 g
 
Proteins
12.7 g
 
Fat
2.3 g
 
Saturated Fat
0.7 g



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Calories
Nutrition
Risky Content
Calorie Density
Low Density
(0.9 cal/g)
Nutrition Density
High Density
(31.5 %/cal)
High Risk Components Density
Medium Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Zinc

Great source of Zinc

One of the most important nutrients for infants and new mothers; Very important in dealing with prostate disorders.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beans, Baked, Canned, With Pork And Tomato Sauce

Serving Size: cup (246g)

* Amount Per Serving
Calories 231.2 cal
Calories from Fat 20.7 cal
% Daily Value
Total Fat 2.3 g 3.5%
Saturated Fat 0.7 g 🔒%
Cholesterol 17.2 mg 🔒%
Sodium 1075 mg 🔒%
Total Carbohydrate 46 g 15.3%
Dietary Fiber 9.8 g 39.4%
Sugars (Added) 14.8 g 🔒%
Protein 12.7 g 25.3%
 
Vitamins
Vitamin A 206.6 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 7.4 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0.2 mg 🔒%
Vitamin K 1.2 mcg 🔒%
 
Minerals
Calcium (Ca) 137.8 mg 🔒%
Copper (Cu) 0.5 mg 🔒%
Iron (Fe) 8 mg 🔒%
Magnesium (Mg) 83.6 mg 🔒%
Manganese (Mn) 0.7 mg 🔒%
Potassium (K) 725.7 mg 🔒%
Phosphorus (P) 285.4 mg 🔒%
Selenium (Se) 11.6 mcg 🔒%
Zinc (Zn) 13.5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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