Fired Rice

Fired Rice


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (13.1%/cal) - a good source of Selenium.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories in 1 Serving (303g)

336.6 calories / 113.4 from fat


 
Carbohydrates
43.4 g
 
Proteins
14.7 g
 
Fat
12.6 g
 
Saturated Fat
2.8 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(1.1 cal/g)
Nutrition Density
High Density
(13.1 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fired Rice

Serving Size: Serving (303g)

* Amount Per Serving
Calories 336.6 cal
Calories from Fat 113.4 cal
% Daily Value
Total Fat 12.6 g 19.4%
Saturated Fat 2.8 g 🔒%
Cholesterol 178.1 mg 🔒%
Sodium 1268.9 mg 🔒%
Total Carbohydrate 43.4 g 14.5%
Dietary Fiber 3.6 g 14.4%
Sugars (Added) 0 g 🔒%
Protein 14.7 g 29.3%
 
Vitamins
Vitamin A 411.5 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0.4 mcg 🔒%
Vitamin C 10.6 mg 🔒%
Vitamin D 36.1 mcg 🔒%
Vitamin E 1.3 mg 🔒%
Vitamin K 8 mcg 🔒%
 
Minerals
Calcium (Ca) 35.5 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 2.5 mg 🔒%
Magnesium (Mg) 55.5 mg 🔒%
Manganese (Mn) 0.1 mg 🔒%
Potassium (K) 437.3 mg 🔒%
Phosphorus (P) 228.2 mg 🔒%
Selenium (Se) 31.4 mcg 🔒%
Zinc (Zn) 1.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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