Noodles salad

Noodles salad


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.56 cal/oz).
  • Rich in vitamins and minerals (30.2%/cal) - a good source of Manganese.
  • Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (1.19%/oz).
  • Good source of proteins (2000% of DV/100g). Good source of fiber (2400% of DV/100g). Relatively high in carbs (333% of DV/100g). Relatively high in saturated fat (3000% of DV/100g).

Calories in 1 10/10/10 (10g)

160 calories / 80 from fat


 
Carbohydrates
100 g
 
Proteins
100 g
 
Fat
90 g
 
Saturated Fat
60 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(16 cal/g)
Nutrition Density
High Density
(30.2 %/cal)
High Risk Components Density
Very High Density
(33.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Yoga 53 min
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Burn calories with Cleaning
Cleaning 40 min
Burn calories with Child Care
Child Care 64 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Noodles salad

Serving Size: 10/10/10 (10g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 80 cal
% Daily Value
Total Fat 90 g 138.5%
Saturated Fat 60 g 🔒%
Cholesterol 100 mg 🔒%
Sodium 100 mg 🔒%
Total Carbohydrate 100 g 33.3%
Dietary Fiber 60 g 240%
Sugars (Added) 0 g 🔒%
Protein 100 g 200%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0 mg 🔒%
Magnesium (Mg) 0.3 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 3.7 mg 🔒%
Phosphorus (P) 0.1 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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