Applebee's Grilled Chicken Caesar Salad

Applebee's Grilled Chicken Caesar Salad


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.99 cal/oz).
  • Very low in vitamins and minerals (0.7%/cal).
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.28%/oz).
  • Good source of proteins (339% of DV/100g). Good source of fiber (99% of DV/100g). Relatively high in carbs (31% of DV/100g). Relatively high in saturated fat (212% of DV/100g).

Calories in 1 Serving (28g)

790.1 calories / 506.7 from fat


 
Carbohydrates
25.7 g
 
Proteins
47.4 g
 
Fat
56.3 g
 
Saturated Fat
11.9 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(28.2 cal/g)
Nutrition Density
Very Low Density
(0.7 %/cal)
High Risk Components Density
Very High Density
(7.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 263 min
Burn calories with Jogging
Jog 105 min
Burn calories with Cleaning
Cleaning 198 min
Burn calories with Child Care
Child Care 316 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Applebee's Grilled Chicken Caesar Salad

Serving Size: Serving (28g)

* Amount Per Serving
Calories 790.1 cal
Calories from Fat 506.7 cal
% Daily Value
Total Fat 56.3 g 86.6%
Saturated Fat 11.9 g 🔒%
Cholesterol 167.9 mg 🔒%
Sodium 2084 mg 🔒%
Total Carbohydrate 25.7 g 8.6%
Dietary Fiber 6.9 g 27.7%
Sugars (Added) 5.6 g 🔒%
Protein 47.4 g 94.8%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW